| Water | 64.53g | 
| Energy | 194.0kcal | 
| Energy | 812.0kJ | 
| Protein | 6.49g | 
| Total lipid (fat) | 11.75g | 
| Ash | 1.62g | 
| Carbohydrate, by difference | 15.61g | 
| Fiber, total dietary | 1.1g | 
| Sugars, total | 2.83g | 
| Sucrose | 0.0g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 2.7g | 
| Maltose | 0.13g | 
| Galactose | 0.0g | 
| Starch | 12.17g | 
| Calcium, Ca | 145.0mg | 
| Iron, Fe | 0.57mg | 
| Magnesium, Mg | 17.0mg | 
| Phosphorus, P | 202.0mg | 
| Potassium, K | 127.0mg | 
| Sodium, Na | 375.0mg | 
| Zinc, Zn | 0.83mg | 
| Copper, Cu | 0.061mg | 
| Manganese, Mn | 0.13mg | 
| Selenium, Se | 16.9??g | 
| Thiamin | 0.097mg | 
| Riboflavin | 0.247mg | 
| Niacin | 0.71mg | 
| Pantothenic acid | 0.47mg | 
| Vitamin B-6 | 0.06mg | 
| Folate, total | 28.0??g | 
| Vitamin B-12 | 0.19??g | 
| Vitamin A, RAE | 61.0??g | 
| Retinol | 59.0??g | 
| Carotene, beta | 19.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 230.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 47.0??g | 
| Vitamin E (alpha-tocopherol) | 0.73mg | 
| Tocopherol, beta | 0.09mg | 
| Tocopherol, gamma | 4.21mg | 
| Tocopherol, delta | 1.39mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.17mg | 
| Tocotrienol, gamma | 0.02mg | 
| Tocotrienol, delta | 0.0mg | 
| Fatty acids, total saturated | 4.178g | 
| 4:0 | 0.112g | 
| 6:0 | 0.089g | 
| 8:0 | 0.056g | 
| 10:0 | 0.137g | 
| 12:0 | 0.159g | 
| 14:0 | 0.522g | 
| 15:0 | 0.056g | 
| 16:0 | 2.122g | 
| 17:0 | 0.04g | 
| 18:0 | 0.816g | 
| 20:0 | 0.03g | 
| 22:0 | 0.029g | 
| 24:0 | 0.012g | 
| Fatty acids, total monounsaturated | 2.813g | 
| 14:1 | 0.052g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.092g | 
| 16:1 c | 0.073g | 
| 16:1 t | 0.019g | 
| 17:1 | 0.014g | 
| 18:1 undifferentiated | 2.604g | 
| 18:1 c | 2.469g | 
| 18:1 t | 0.134g | 
| 20:1 | 0.051g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 3.941g | 
| 18:2 undifferentiated | 3.453g | 
| 18:2 n-6 c,c | 3.349g | 
| 18:2 CLAs | 0.035g | 
| 18:2 t not further defined | 0.068g | 
| 18:3 undifferentiated | 0.448g | 
| 18:3 n-3 c,c,c (ALA) | 0.424g | 
| 18:3 n-6 c,c,c | 0.024g | 
| 18:3i | 0.0g | 
| 18:4 | 0.001g | 
| 20:2 n-6 c,c | 0.004g | 
| 20:3 undifferentiated | 0.009g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.009g | 
| 20:4 undifferentiated | 0.015g | 
| 20:5 n-3 (EPA) | 0.002g | 
| 22:4 | 0.004g | 
| 22:5 n-3 (DPA) | 0.004g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.222g | 
| Fatty acids, total trans-monoenoic | 0.154g | 
| Fatty acids, total trans-polyenoic | 0.068g | 
| Cholesterol | 18.0mg | 
| Tryptophan | 0.07g | 
| Threonine | 0.18g | 
| Isoleucine | 0.31g | 
| Leucine | 0.66g | 
| Lysine | 0.59g | 
| Methionine | 0.17g | 
| Cystine | 0.1g | 
| Phenylalanine | 0.38g | 
| Tyrosine | 0.26g | 
| Valine | 0.38g | 
| Arginine | 0.29g | 
| Histidine | 0.22g | 
| Alanine | 0.2g | 
| Aspartic acid | 0.38g | 
| Glutamic acid | 1.85g | 
| Glycine | 0.19g | 
| Proline | 0.84g | 
| Serine | 0.36g | 
| Hydroxyproline | 0.0g |